Sleeping Bear Dunes Three-Hour Guide

Sleeping Bear Dunes

The biggest challenge to cramming as many activities as possible into a small window of time is actually being able to enjoy everything on the itinerary. On our recent three-day visit to the Traverse City, Mich., area, we were faced with this situation as we wanted to experience as much of the Sleeping Bear Dunes National Lakeshore as possible, while also visiting other attractions along the Leelanau Peninsula. So in our attempt to experience the beauty of Sleeping Bear Dunes National Lakeshore in just a few hours, we followed this Sleeping Bear Dunes three-hour guide.

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Puerto Rico Run: Condado to Old San Juan

Puerto Rico run

Some of the street art seen on my Puerto Rico run.

I want to let everyone in on a secret: I’m training for a marathon, the St. Jude Memphis Marathon in December. Not really a big deal; I’ve run one before. But starting the training process the week before our week in Puerto Rico meant I’d need to get in a couple of runs in the island of enchantment. The great thing about my Puerto Rico run is that it was a unique way to see and experience the island.

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Hiking Tennessee’s Old Stone Fort State Park

Old Stone Fort State Park

When we visit the small Middle Tennessee city of Manchester, it’s usually to visit family; my in-laws live in the city about an hour’s drive south of Nashville. If you’re familiar with big music festivals you’ve probably heard of Manchester’s annual Bonnaroo music and arts festival. But Manchester, Tenn., is also home to an archaeological find: Old Stone Fort State Park. But Old Stone Fort State Park isn’t just a place to discover an ancient place once important for Native Americans. It’s also a fun hiking adventure filled with beautiful waterfalls along the Duck River.

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Vacation Exercise: Thinking Outside the Box

Vacation Exercise

Not sure how much exercise this tour provides, but a beer tour of Indianapolis while pedaling has to provide some cardio.

Do you ever find yourself on an exercise regimen only to be on a trip and skipping out on a week of workouts? Unless you’re training for a marathon or triathlon, skipping four or five days of workouts doesn’t matter. Trust me. It. Does. Not. Matter if you skip several days of exercise as you enjoy a destination. But as a former competitive runner, I do know the importance of getting in some quality vacation exercise. And as a parent, I know how hard it can be to get in vacation exercise while enjoying a destination and watching the little ones. So here are a few ways I’ve managed to break a sweat while traveling. And I’m not talking about 12-ounce curls. I’ve tried all of these alternative ways to get in some vacation exercise.

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